
ABOUT THIS PACKAGE
Built for newcomers and those getting back in the game after a break. Two focused sessions weekly let you develop a rhythm that sticks while nailing down proper movement patterns. Everything here is about building the base that supports your long-term success.
Ideal For:
- New to fitness
- Getting back after a break
- Building a routine
- Limited weekly availability
Payment options: Credit card (+3% fee) · Cash (5% discount) · Zelle
Per Session
$120
Sessions / Month
8
Frequency
2x / Week
Session Length
60 Min
WHAT'S INCLUDED
Dedicated Personal Coaching
Undivided attention from your trainer every session.
Full Hour Sessions
60 minutes of focused, productive training time.
Tailored Programming
Workouts designed specifically for your body and objectives.
Technique First Approach
Perfect your form before adding intensity.
Monthly Assessments
Track your improvements with regular check-ins.
Schedule Freedom
Train when it works for you.
Exclusive Facility
Train in peace — no crowds, no distractions.
Sauna Recovery
Wind down and recover after every workout.
YOUR FIRST 90 DAYS
Week 1
EVALUATION
Define your targets, analyze movement quality, establish benchmarks, and design your personalized plan.
Month 1
BUILDING BLOCKS
Lock in your training rhythm, sharpen technique, and start seeing measurable improvements.
Month 3
FULL SPEED
Routines are automatic. Energy is consistent. Movement is dialed in. Now we build from here.
LET'S GET MOVING
Try your first session on us. Zero obligation, zero hassle — just see what we can do together.
BOOK YOUR FREE CONSULTATION